One of those days where you oscillate between wanting to break something and create a fight with someone, anyone really… or just lying there and crying for hours… You know the one? If you thought through this blog and my ‘good words of wisdom’ that I was one of those people who are constantly happy,... Continue Reading →
Releasing negative energy
Today a friend asked me how to do shake off negative energy. Coincidentally I was confronted with some of my own as I realised I had hurt someone I care about without meaning to… Negative energy… The dark side of the Force… It forms around us when we are faced with some sort of struggle:... Continue Reading →
On emotions and taking things ‘personally’
When expressing our emotions and losing our self control makes us react like human beings...