Low… you know that blah feeling… not utterly depressed but kinda sad, unhappy, not very dynamic, a bit pessimistic. Yes, that’s the one. It’s a feeling that can take you by surprise at any time. Unless you are some of those happy clappy constantly joyous persons… no disrespect to these people I honestly do not... Continue Reading →
Can we unfriend sadness?
Unfriend. Unfollow. Block. Push a button and delete basically… Surely there is an app for that? No? Because you see I don’t want sadness in my group of friends. I don’t want her to stalk my life. I don’t want her to comment on events, my status and my pictures. I want her out. Period.... Continue Reading →
Sometimes I just want to give up… and today is one of those days…
One of those days where you oscillate between wanting to break something and create a fight with someone, anyone really… or just lying there and crying for hours… You know the one? If you thought through this blog and my ‘good words of wisdom’ that I was one of those people who are constantly happy,... Continue Reading →
Depression… the dark night of the soul… reload
My previous post had an unprecedented number of views… and I have mixed feelings about this… On the one hand, as a writer it means a lot to me that people would read and appreciate my posts. On the other, it means that depression is a theme that resonates with a lot of you… and... Continue Reading →
Depression… The dark night of the soul…
Depression is a monster I know personally. I’ve encountered its hideousness 4 times in my life… I am a lucky survivor… I want to dedicate this post to all the ones I know and the ones I don’t who are still battling this horrid monster and are wondering when the hell it will let them... Continue Reading →
Releasing negative energy
Today a friend asked me how to do shake off negative energy. Coincidentally I was confronted with some of my own as I realised I had hurt someone I care about without meaning to… Negative energy… The dark side of the Force… It forms around us when we are faced with some sort of struggle:... Continue Reading →
On emotions and taking things ‘personally’
When expressing our emotions and losing our self control makes us react like human beings...